Indistractable

Posted: Jan 1, 2021 in Book Reviews, Psychology
Tags: ,

In this book Nir Eyal provides practical methods, realistic approaches and proven techniques to balance technology with well-being, so that you can become indistractable and make more traction towards reaching your valuable goals.

Being indistractable means striving to do what you say you will do.

Nir explains that “unless we deal with the root causes of our distractions, we’ll continue to find ways to distract ourselves. Distraction, it turns out, isn’t about the distraction itself; rather, it’s about how we respond to it.”

The book covers mastering internal triggers, making time for traction, hacking back external triggers (Group chats (Slack), meetings (Zoom), email…), preventing distractions with pacts, as well as making your workplace indistractable, raising indistractable children and how to have indistractable relationships.

What’s your next step to being indistractable? I’d recommend this book as one of them.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s